Acute Responses of Muscle Activation during Eccentric Accentuated Loaded Squats and Normal Loaded Squats in Collegiate Weightlifters
Introduction: Resistance training overloading the eccentric phase of exercises (termed accentuated eccentric loaded; AEL) has been hypothesized to optimize adaptations to force production and muscle mass via acute postactivation potentiation (PAP). Though enhancement of performance variables via AEL...
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| Format: | Others |
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Digital Commons @ East Tennessee State University
2013
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| Online Access: | https://dc.etsu.edu/etd/1201 https://dc.etsu.edu/cgi/viewcontent.cgi?article=2374&context=etd |