THE EFFECTS OF 8 WEEKS OF LOW DOSE SUPPLEMENTATION OF CREATINE AND SODIUM BICARBONATE ON EXERCISE PERFORMANCE
Short-term (3-7 days), high doses of creatine (20g/d) and/or sodium bicarbonate (0.5g/kg body weight) supplementation increase exercise performance during short term high intensity activities; however, it remains unclear whether long-term, low doses of these supplements have a positive impact on exe...
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| Format: | Others |
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DigitalCommons@CalPoly
2013
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| Online Access: | https://digitalcommons.calpoly.edu/theses/1101 https://digitalcommons.calpoly.edu/cgi/viewcontent.cgi?article=2185&context=theses |