Training overload : carbohydrate balance and muscular fatigue

This study was designed to investigate the relationship between dietary carbohydrate consumption and muscle glycogen storage during five days of intense training. Ten highly trained distance runners performed two diet-training regimens. Training consisted of running 1.5 times each runner's aver...

Full description

Bibliographic Details
Main Author: Kirwan, John P.
Other Authors: Costill, David L.
Format: Others
Published: 2011
Subjects:
Online Access:http://cardinalscholar.bsu.edu/handle/handle/177387
http://liblink.bsu.edu/uhtbin/catkey/530363