The Effect of Resistance Training on Strength and Total Physical Activity in Postpartum Females
The purpose of this study was to compare strength and physical activity (PA) changes in postpartum women randomly assigned to either a four-month progressive resistance training (RT) program or a four month flexibility program. Sixty healthy women between six weeks and eight months postpartum initia...
| Main Author: | |
|---|---|
| Format: | Others |
| Published: |
BYU ScholarsArchive
2010
|
| Subjects: | |
| Online Access: | https://scholarsarchive.byu.edu/etd/2584 https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=3583&context=etd |