Kinetics and kinematics of strength and power development
The use of the squat exercise (and its derivatives) in gym-based settings is widespread owing to perceived functional performance enhancing effects. In particular, there has been preponderance amongst practitioners with loads that maximise power outputs (Pmax) based on a perception that mechanical p...
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Format: | Others |
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Auckland University of Technology,
2008-09-05T04:20:20Z.
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Online Access: | Get fulltext |