The effect of Two-equal Volume Training Protocols upon strength, body composition and salivary hormones in strength trained males
Resistance training has been used extensively for improving muscle strength and athletic performance. Researchers have reported that training volume was one of the most important variables for improving strength and performance. This has been highlighted by greater performance improvements when perf...
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| Format: | Others |
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Auckland University of Technology,
2011-03-21T19:56:48Z.
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| Online Access: | Get fulltext |