Connection in the Fresh Air: A Study on the Benefits of Participation in an Electronic Tracking Outdoor Gym Exercise Programme
Th is study aimed to explore whether a six-week intervention, based on participation in outdoor exercise, including activity-tracking devices and combined with individual consulting sessions, can both increase physical activity and yield positive changes in physiological and psychological health m...
Main Authors: | , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Montenegrin Sports Academy
2019-03-01
|
Series: | Montenegrin Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.mjssm.me/clanci/MJSSM_March_2019_Johnson_61-67.pdf |