Connection in the Fresh Air: A Study on the Benefits of Participation in an Electronic Tracking Outdoor Gym Exercise Programme

Th is study aimed to explore whether a six-week intervention, based on participation in outdoor exercise, including activity-tracking devices and combined with individual consulting sessions, can both increase physical activity and yield positive changes in physiological and psychological health m...

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Bibliographic Details
Main Authors: Urban Johnson, Andreas Ivarsson, James Parker, Mark B. Andersen, Ingrid Svetof
Format: Article
Language:English
Published: Montenegrin Sports Academy 2019-03-01
Series:Montenegrin Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.mjssm.me/clanci/MJSSM_March_2019_Johnson_61-67.pdf