Individual lifestyle profile in phsically inactive individuals and pilates practitioners

Individual lifestyle profile in phsically inactive individuals and pilates practitioners

Background: the physical activity is a major strategy for improving both health and quality of life. Physical inactivity has associated with a number of health conditions including fatal cardiovascular outcomes. It is well known that Pilates exercises improve flexibility and muscle strength. However...

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Bibliographic Details
Main Authors: Caroline Campos Bluhm, Marcondes Ramos da Silva, Jeam Marcel Geremia, Rogério da Cunha Voser, Alexandre Machado Lehnen
Format: Article
Language:Portuguese
Published: Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício 2019-02-01
Series:Revista Brasileira de Prescrição e Fisiologia do Exercício
Subjects:
lifestyle profile
pilates
exercise training
physical activity
Online Access:http://www.rbpfex.com.br/index.php/rbpfex/article/view/1555

Internet

http://www.rbpfex.com.br/index.php/rbpfex/article/view/1555

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