The Effect of High-Intensity Intermittent Exercise on Body Composition of Overweight Young Males
To determine the effect of a 12-week high intensity intermittent exercise (HIIE) intervention on total body, abdominal, trunk, visceral fat mass, and fat free mass of young overweight males. Participants were randomly assigned to either exercise or control group. The intervention group received HII...
Main Authors: | M. Heydari, J. Freund, S. H. Boutcher |
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Format: | Article |
Language: | English |
Published: |
Hindawi Limited
2012-01-01
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Series: | Journal of Obesity |
Online Access: | http://dx.doi.org/10.1155/2012/480467 |
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