The Effect of High-Intensity Intermittent Exercise on Body Composition of Overweight Young Males

To determine the effect of a 12-week high intensity intermittent exercise (HIIE) intervention on total body, abdominal, trunk, visceral fat mass, and fat free mass of young overweight males. Participants were randomly assigned to either exercise or control group. The intervention group received HII...

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Bibliographic Details
Main Authors: M. Heydari, J. Freund, S. H. Boutcher
Format: Article
Language:English
Published: Hindawi Limited 2012-01-01
Series:Journal of Obesity
Online Access:http://dx.doi.org/10.1155/2012/480467