Sleep hygiene of children in Abakaliki, Ebonyi State, Southeast Nigeria

Background: Sleep hygiene may be defined as a set of habits and guidelines that promote consistently restful and sufficient sleep at night, consequently leading to alertness during the day. The study was aimed at determining the pattern of sleep hygiene and factors contributing to poor sleep among c...

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Bibliographic Details
Main Authors: Maria-Lauretta Orji, Onyinye Uchenna Anyanwu, Roland Ibekwe, Nnamdi Benson Onyire
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2017-01-01
Series:Sahel Medical Journal
Subjects:
Online Access:http://www.smjonline.org/article.asp?issn=1118-8561;year=2017;volume=20;issue=3;spage=98;epage=101;aulast=Orji