Sleep hygiene of children in Abakaliki, Ebonyi State, Southeast Nigeria
Background: Sleep hygiene may be defined as a set of habits and guidelines that promote consistently restful and sufficient sleep at night, consequently leading to alertness during the day. The study was aimed at determining the pattern of sleep hygiene and factors contributing to poor sleep among c...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2017-01-01
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Series: | Sahel Medical Journal |
Subjects: | |
Online Access: | http://www.smjonline.org/article.asp?issn=1118-8561;year=2017;volume=20;issue=3;spage=98;epage=101;aulast=Orji |