NUTRITION AND HYDRATION OF LONG JUMPERS

Principles relating to periodization of training, separation of training in different cycles through variation in specificity, intensity and volume, can be applied to nutritional and dietary consumption. Nutritional needs vary depending on the training periods: training, competition, off-season and...

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Bibliographic Details
Main Authors: Corina TIFREA, Raluca COSTACHE
Format: Article
Language:English
Published: Romanian Foundation for Business Intelligence 2018-12-01
Series:SEA: Practical Application of Science
Subjects:
Online Access: http://seaopenresearch.eu/Journals/articles/SPAS_18_15.pdf