Effects of whole-body ELECTROMYOSTIMULATION on health and performance: a systematic review

Abstract Background Whole-body electrical myostimulation (WB-EMS) is a relatively recent training methodology that has been extraordinarily used in recent years. However, there is a lack of consensus on the effectiveness of WB-EMS in the situations in which its use has been largely popularized. The...

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Bibliographic Details
Main Authors: Alvaro Pano-Rodriguez, Jose Vicente Beltran-Garrido, Vicenç Hernández-González, Joaquim Reverter-Masia
Format: Article
Language:English
Published: BMC 2019-04-01
Series:BMC Complementary and Alternative Medicine
Subjects:
Online Access:http://link.springer.com/article/10.1186/s12906-019-2485-9