Cognitive–behavioral therapy for management of mental health and stress-related disorders: Recent advances in techniques and technologies
Abstract Cognitive–behavioral therapy (CBT) helps individuals to eliminate avoidant and safety-seeking behaviors that prevent self-correction of faulty beliefs, thereby facilitating stress management to reduce stress-related disorders and enhance mental health. The present review evaluated the effec...
Main Authors: | Mutsuhiro Nakao, Kentaro Shirotsuki, Nagisa Sugaya |
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Format: | Article |
Language: | English |
Published: |
BMC
2021-10-01
|
Series: | BioPsychoSocial Medicine |
Subjects: | |
Online Access: | https://doi.org/10.1186/s13030-021-00219-w |
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