Cognitive–behavioral therapy for management of mental health and stress-related disorders: Recent advances in techniques and technologies

Cognitive–behavioral therapy for management of mental health and stress-related disorders: Recent advances in techniques and technologies

Abstract Cognitive–behavioral therapy (CBT) helps individuals to eliminate avoidant and safety-seeking behaviors that prevent self-correction of faulty beliefs, thereby facilitating stress management to reduce stress-related disorders and enhance mental health. The present review evaluated the effec...

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Bibliographic Details
Main Authors: Mutsuhiro Nakao, Kentaro Shirotsuki, Nagisa Sugaya
Format: Article
Language:English
Published: BMC 2021-10-01
Series:BioPsychoSocial Medicine
Subjects:
Biopsychosocial approach
Cognitive–behavioral therapy
Stress management
Online Access:https://doi.org/10.1186/s13030-021-00219-w

Internet

https://doi.org/10.1186/s13030-021-00219-w

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