Effectiveness of the mHealth intervention ‘MyDayPlan’ to increase physical activity: an aggregated single case approach
Abstract Background e- and mHealth interventions using self-regulation techniques like action and coping planning have the potential to tackle the worldwide problem of physical inactivity. However, they often use one-week self-regulation cycles, providing support toward an active lifestyle on a week...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2021-07-01
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| Series: | International Journal of Behavioral Nutrition and Physical Activity |
| Online Access: | https://doi.org/10.1186/s12966-021-01163-2 |