Health benefits of traditional Chinese sports and physical activity for older adults: A systematic review of evidence

Background: Traditional Chinese sports and physical activities (PAs) have a long history and are practiced by millions of Chinese. However, relatively few systematic reviews of the scientific evidence for their health benefits, especially for older Chinese adults, have been undertaken. Evidence acqu...

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Bibliographic Details
Main Authors: Yucheng Guo, Haiyang Shi, Dinghai Yu, Pixiang Qiu
Format: Article
Language:English
Published: Elsevier 2016-09-01
Series:Journal of Sport and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2095254616300527