Aerobic Exercise Has Positive Effects on Menstrual Cycle
The purpose of this study was to determine the effect of aerobic exercise on obese women. The research design used was a pretest-posttest two treatment design. The subjects involved in this study were 22 women divided into 2 groups, including the aerobic exercise group and the zumba group. This stud...
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Universitas Pendidikan Indonesia
2021-04-01
|
Series: | Jurnal Pendidikan Jasmani dan Olahraga |
Subjects: | |
Online Access: | https://ejournal.upi.edu/index.php/penjas/article/view/24736 |