Intensity-Dependent Effects of a Six-Week Balance Exercise Program in Elderly Women

The objective of this study was to gain a better understanding of the mechanisms underlying falls in the elderly. The results were based on a group of 28 women in a control group (CON) and 16 women in an experimental group (EXP), aged 60⁻70. Participants took part in the six-weeks Elderly...

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Bibliographic Details
Main Authors: Zbigniew Borysiuk, Paweł Pakosz, Mariusz Konieczny, Krzysztof Kręcisz
Format: Article
Language:English
Published: MDPI AG 2018-11-01
Series:International Journal of Environmental Research and Public Health
Subjects:
Online Access:https://www.mdpi.com/1660-4601/15/11/2564