Effects of Square-Stepping Exercise on balance and depressive symptoms in older adults

Effects of Square-Stepping Exercise on balance and depressive symptoms in older adults

The aim of this study was analyze the effects of Square-Stepping Exercise (SSE) on depressive symptoms, balance and functional mobility in older adults. Participants were distributed into two groups: Trained Group (TG), who performed a 16-week intervention with SSE and Control Group (CG), who perfor...

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Bibliographic Details
Main Authors: Jessica Rodrigues Pereira, Sebastião Gobbi, Camila Vieira Ligo Teixeira, Carla Manuela Crispim Nascimento, Danilla Icassatti Corazza, Thays Martins Vital, Salma Stéphany Soleman Hernandez, Florindo Stella, Ryosuke Shigematsu
Format: Article
Language:English
Published: Universidade Estadual Paulista 2014-12-01
Series:Motriz: Revista de Educacao Fisica
Subjects:
equilibrio
movilidad
síntomas depresivos
envejecimiento
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742014000400454&lng=en&tlng=en

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http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742014000400454&lng=en&tlng=en

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