Meditation for Quality Improvement of Medical Encounters: Single-Intervention, Vedanta-Based Meditation Effects on Vital Signs and Mood Indices
A 15-minute, single-intervention, individually guided, Vedanta-based meditation was evaluated for acute effects on vital signs and mood indices. This study included 99 volunteers. Subjects were led in meditations incorporating breathing techniques, relaxation exercises, mental imagery, and silent ma...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
SAGE Publishing
2012-04-01
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| Series: | Journal of Evidence-Based Complementary & Alternative Medicine |
| Online Access: | https://doi.org/10.1177/2156587211434083 |