The effect of high intensity interval training to physical condition of pencak silat atlet
Pencak silat is the general term who described the art of we might as well and martial arts. An athlete can cope with the pencak silat If can enjoy his sports activity. The purpose of this research is to investigating the effect of High Intensity Interval Training (HIIT) toward physical condition on...
| Main Authors: | , |
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| Format: | Article |
| Language: | Indonesian |
| Published: |
STKIP Muhammadiyah Kuningan
2019-07-01
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| Series: | Juara |
| Subjects: | |
| Online Access: | http://jurnal.upmk.ac.id/index.php/juara/article/view/565 |