EFFECT OF 16 WEEKS OF RESISTANCE TRAINING ON STRENGTH ENDURANCE IN MEN AND WOMEN

EFFECT OF 16 WEEKS OF RESISTANCE TRAINING ON STRENGTH ENDURANCE IN MEN AND WOMEN

ABSTRACT Introduction Although resistance training (RT) can provide numerous benefits for both men and women, morphological, neuromuscular, metabolic, physiological, and behavioral differences between sexes may influence the magnitude of training responses. Objective To analyze the impact of 16...

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Bibliographic Details
Main Authors: Letícia Trindade Cyrino, Edilson Serpeloni Cyrino, Evelyn Caroline de Araujo e Silva, Ademar Avelar, Michele Caroline de Costa Trindade, Danilo Rodrigues Pereira da Silva
Format: Article
Language:English
Published: Sociedade Brasileira de Medicina do Esporte
Series:Revista Brasileira de Medicina do Esporte
Subjects:
Physical fitness
Fatigue
Muscle strength
Resistance training
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922019000500399&lng=en&tlng=en

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http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922019000500399&lng=en&tlng=en

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