The Precious Few Grams of Glucose During Exercise
As exercise intensity exceeds 65% of maximal oxygen uptake carbohydrate energy sources predominate. However, relative to the meager 4–5 g blood glucose pool size in a postabsorptive individual (0.9–1.0 g·L<sup>−1</sup> × 5 L blood = 18–20 kcal), carbohydrate (CHO) oxidation rates of 20 k...
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Format: | Article |
Language: | English |
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MDPI AG
2020-08-01
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Series: | International Journal of Molecular Sciences |
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Online Access: | https://www.mdpi.com/1422-0067/21/16/5733 |