Improving Mental Health through Physical Activity: A Narrative Literature Review
Regular participation in physical activity, either recreational, or planned, structured, and repetitive is capable of yielding a multitude of health-improving benefits. Traditionally, physical activity has been recognized for its robust modulatory effects on cardiometabolic, neuromusculoskeletal, an...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Ubiquity Press
2021-08-01
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| Series: | Physical Activity and Health |
| Subjects: | |
| Online Access: | https://paahjournal.com/articles/108 |