The influence of physical activity in the positive mental health of the elder

This study aim to investigate the physical activity levels of older adults and its effect on life satisfaction, self-esteem and personal growth. A sample of 168 elderly persons of both sexes with ages between 60 and 95 years (M= 72.06, SD= 6.83) was used. Results reveal that about 41.1% of the sampl...

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Bibliographic Details
Main Authors: Helder Miguel Fernandes, José Vasconcelos-Raposo, Estrela Pereira, Joana Ramalho, Sílvia Oliveira
Format: Article
Language:English
Published: Desafio Singular 2009-03-01
Series:Motricidade
Online Access:http://revistas.rcaap.pt/motricidade/article/view/186