Caffeine improves work durability and physical performance in anaerobic exercises among active adults in Tripoli Lebanon
Abstract Background People worldwide have a high intake of caffeine. Active adults are among the group of people who have always been interested in caffeine as an ergogenic aid. This study aims at examining the association between caffeine consumption and perceived performance (aerobic and anaerobic...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2021-09-01
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Series: | BMC Sports Science, Medicine and Rehabilitation |
Subjects: | |
Online Access: | https://doi.org/10.1186/s13102-021-00334-9 |