Dance Fitness Classes Improve the Health-Related Quality of Life in Sedentary Women
This study aims to analyze the effect of two dance-focused and choreographic fitness classes on Health-Related Quality of Life (HRQoL) in sedentary worker women. <i>Methods</i><b>:</b> 65 sedentary middle-aged worker women (38 ± 7.3 years old) completed a 16-week intervention...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2020-05-01
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| Series: | International Journal of Environmental Research and Public Health |
| Subjects: | |
| Online Access: | https://www.mdpi.com/1660-4601/17/11/3771 |