Hunger hormone and sleep responses to the built-in blue-light filter on an electronic device: a pilot study
The aim of the current study was to investigate the effect of the blue-light filtering ‘Night Shift’ function on the Apple iPad at night and leptin production, perceived hunger levels and markers of sleep quality and quantity in healthy young adults. In a randomised, crossove...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Brazilian Association of Sleep and Latin American Federation of Sleep Societies
2019-09-01
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| Series: | Sleep Science |
| Subjects: | |
| Online Access: | http://sleepscience.org.br/export-pdf/646/ssci-12-03-0171.pdf |