Correlation of Sport Activities with Dismore Priminore to College Students of Sport Science Faculty Universitas Negeri Padang
Regular exercise and physical activity have been introduced as effective methods for preventing and treating dysmenorrhea. Exercise can increase the endorphin hormone which causes an increase in the recovery system and reduces the sympathetic system, resulting in a decrease in the effects of demeano...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Universitas Negeri Semarang
2020-06-01
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Series: | Active: journal of physical education, sport, health and recreation |
Subjects: | |
Online Access: | https://journal.unnes.ac.id/sju/index.php/peshr/article/view/38271 |