Effects of Yoga Practice on Personality, Body Image and Lactate. Pilot Study on a Group of Women from 40 Years

Yoga techniques are increasingly popular all over the world. This discipline provides benefits both in relation to particular psychological disorders, such as anxiety disorders or those related to stress, but also in relation to certain clinical frameworks that involve significant life changes of pe...

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Bibliographic Details
Main Authors: Marinella Coco, Andrea Buscemi, Elisabetta Sagone, Monica Pellerone, Tiziana Ramaci, Martina Marchese, Vincenzo Perciavalle, Valentina Perciavalle, Giuseppe Musumeci
Format: Article
Language:English
Published: MDPI AG 2020-08-01
Series:Sustainability
Subjects:
Online Access:https://www.mdpi.com/2071-1050/12/17/6719