Post-exercise Recovery Methods Focus on Young Soccer Players: A Systematic Review

Background: Prescription of post-match or post-training recovery strategies in young soccer players is a key point to optimize soccer performance. Considering that the effectiveness of recovery strategies may present interindividual variability, scientific evidence-based recovery methods and protoco...

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Bibliographic Details
Main Authors: Julio Calleja-González, Juan Mielgo-Ayuso, Álvaro Miguel-Ortega, Diego Marqués-Jiménez, Miguel Del Valle, Sergej M. Ostojic, Jaime Sampaio, Nicolás Terrados, Ignacio Refoyo
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-05-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2021.505149/full