Effects of concurrent training on health aspects of elderly women

Effects of concurrent training on health aspects of elderly women

Training programs that include aerobics and strength exercises, either at the same session or alternate days are defined as concurrent training (CT). The objective of this study was to verify the effects of a CT program on biochemical parameters,cardiovascular fitness, body composition and neuromusc...

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Bibliographic Details
Main Authors: Anderson Leandro Peres Campos, Lourenço Santos Del Ponte, Adriana Schüler Cavalli, Mariangela Rosa Afonso, Jose Franscisco Schild, Felipe Fossati Reichert
Format: Article
Language:English
Published: Universidade Federal de Santa Catarina 2013-04-01
Series:Revista Brasileira de Cineantropometria e Desempenho Humano
Subjects:
aptidão física
envelhecimento
exercício físico
Online Access:https://periodicos.ufsc.br/index.php/rbcdh/article/view/26346

Internet

https://periodicos.ufsc.br/index.php/rbcdh/article/view/26346

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