Sedentary behavior and sleep efficiency in active community-dwelling older adults

Sedentary behavior and sleep efficiency in active community-dwelling older adults

Objectives: Previous studies have demonstrated that aerobic exercise interventions have a positive impact on sleep efficiency in older adults. However, little work has been done on the impact of sedentary behavior (sitting, watching television, etc.) on sleep efficiency. Methods: 54 Community-dwelli...

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Bibliographic Details
Main Authors: Kenneth M. Madden, Maureen C. Ashe, Chris Lockhart, Jocelyn M. Chase
Format: Article
Language:English
Published: Brazilian Association of Sleep and Latin American Federation of Sleep Societies 2014-06-01
Series:Sleep Science
Subjects:
Sedentary behavior
Sleep efficiency
Geriatric medicine
Accelerometer
Physical activity
Online Access:http://www.sciencedirect.com/science/article/pii/S1984006314000364

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