Sedentary behavior and sleep efficiency in active community-dwelling older adults
Objectives: Previous studies have demonstrated that aerobic exercise interventions have a positive impact on sleep efficiency in older adults. However, little work has been done on the impact of sedentary behavior (sitting, watching television, etc.) on sleep efficiency. Methods: 54 Community-dwelli...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Brazilian Association of Sleep and Latin American Federation of Sleep Societies
2014-06-01
|
Series: | Sleep Science |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S1984006314000364 |