Pumping Iron in Australia: Prevalence, Trends and Sociodemographic Correlates of Muscle Strengthening Activity Participation from a National Sample of 195,926 Adults.

OBJECTIVE:The current Australian Physical Activity Guidelines recommend that adults engage in regular muscle-strengthening activity (e.g. strength or resistance training). However, public health surveillance studies describing the patterns and trends of population-level muscle-strengthening activity...

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Bibliographic Details
Main Authors: Jason A Bennie, Zeljko Pedisic, Jannique G Z van Uffelen, Melanie J Charity, Jack T Harvey, Lauren K Banting, Ineke Vergeer, Stuart J H Biddle, Rochelle M Eime
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2016-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4847788?pdf=render