INFLUENCE OF STRENGTH TRAINING PROGRAM ON ISOMETRIC MUSCLE STRENGTH IN YOUNG ATHLETES
Strength training, or resistance training, is a form of physical conditioning used to increase the ability to resist force. Since muscular strength is required for success in many sports, it is logical to assume that stronger and more powerful young athletes will achieve better results. The aim of t...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
University in Nis, Faculty of Medicine
2007-10-01
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| Series: | Acta Medica Medianae |
| Subjects: | |
| Online Access: | http://publisher.medfak.ni.ac.rs/2007-html/3-broj/INFLUENCE%20OF%20STRENGTH...pdf |