Mindfulness Training Enhances Endurance Performance and Executive Functions in Athletes: An Event-Related Potential Study

Mindfulness interventions have been linked to improved sport performance and executive functions; however, few studies have explored the effects of mindfulness on sport performance and executive functions simultaneously. This study sought to examine whether a mindfulness training program would affec...

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Bibliographic Details
Main Authors: Jui-Ti Nien, Chih-Han Wu, Kao-Teng Yang, Yu-Min Cho, Chien-Heng Chu, Yu-Kai Chang, Chenglin Zhou
Format: Article
Language:English
Published: Hindawi Limited 2020-01-01
Series:Neural Plasticity
Online Access:http://dx.doi.org/10.1155/2020/8213710