Heavy Resistance Training and Peri-Exercise Ingestion of a Multi-Ingredient Ergogenic Nutritional Supplement in Males: Effects on Body Composition, Muscle Performance and Markers of Muscle Protein Synthesis
This study determined the effects of heavy resistance training and peri-exercise ergogenic multi-ingredient nutritional supplement ingestion on blood and skeletal markers of muscle protein synthesis (MPS), body composition, and muscle performance. Twenty-four college-age males were randomly assigned...
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| Format: | Article |
| Language: | English |
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University of Uludag
2014-12-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | http://www.jssm.org/research.php?id=jssm-13-894.xml |