Caffeine ingestion reverses the circadian rhythm effects on neuromuscular performance in highly resistance-trained men.

Caffeine ingestion reverses the circadian rhythm effects on neuromuscular performance in highly resistance-trained men.

PURPOSE: To investigate whether caffeine ingestion counteracts the morning reduction in neuromuscular performance associated with the circadian rhythm pattern. METHODS: Twelve highly resistance-trained men underwent a battery of neuromuscular tests under three different conditions; i) morning (10:00...

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Bibliographic Details
Main Authors: Ricardo Mora-Rodríguez, Jesús García Pallarés, Álvaro López-Samanes, Juan Fernando Ortega, Valentín E Fernández-Elías
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2012-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC3319538?pdf=render

Internet

http://europepmc.org/articles/PMC3319538?pdf=render

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