COMPARATIVE EFFECT OF SQUAT JUMP AND SPLIT JUMP EXERCISE ON DYNAMIC BALANCE AMONG FEMALE NETBALL PLAYERS
Background: Dynamic balance is an ability to move two or more body parts under control. The split and squat jump exercise primarily strengthen gluteus, hamstring muscles, quadriceps, and calves muscles, as well as provide cardiovascular benefits. The objectives of the study were to find the effect...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
IJPHY
2018-04-01
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| Series: | International Journal of Physiotherapy |
| Subjects: | |
| Online Access: | https://www.ijphy.org/index.php/journal/article/view/349 |