Moving through spaces – leisure walking and its psychosocial benefits for well-being: a narrative review
Leisure walking provides an escape from routines and daily lives, and offers positive experiences, such as fascination with nature, reflection, and mental relaxation. The processes of exploring and observing nature while walking build bonds between people and spaces. In walking, people explore perso...
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| Format: | Article |
| Language: | English |
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Termedia Publishing House
2020-01-01
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| Series: | Human Movement |
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| Online Access: | https://www.termedia.pl/Moving-through-spaces-leisure-walking-and-its-psychosocial-benefits-for-well-being-a-narrative-review,129,38650,1,1.html |