Wheelchair Push Up as a Powerful Exercises to Intensify Upper-Body Strength and Endurance Among Ectomorph Students
Ectomorph often below the average weight characteristics by a “thin frame” and difficult to gain muscle mass and fat. According to similar studies to build their muscle mass under it is necessary to include adequate multiple joints and larger muscle groups in bodybuilding program, in this study by u...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Sciendo
2020-05-01
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| Series: | Acta Facultatis Educationis Physicae Universitatis Comenianae |
| Subjects: | |
| Online Access: | https://doi.org/10.2478/afepuc-2020-0007 |