Intermittent Energy Restriction, Weight Loss and Cardiometabolic Risk: A Critical Appraisal of Evidence in Humans

Dietary patterns with intermittent energy restriction (IER) have been proposed as an attractive alternative to continuous energy restriction (CER) for the management of obesity and its associated comorbidities. The most widely studied regimens of IER comprise energy restriction on two days per week...

Full description

Bibliographic Details
Main Authors: Alexia L. Katsarou, Nicholas L. Katsilambros, Chrysi C. Koliaki
Format: Article
Language:English
Published: MDPI AG 2021-04-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/9/5/495