Rise and Recharge: Effects on Activity Outcomes of an e-Health Smartphone Intervention to Reduce Office Workers’ Sitting Time

Rise and Recharge: Effects on Activity Outcomes of an e-Health Smartphone Intervention to Reduce Office Workers’ Sitting Time

This feasibility study evaluated the effects of an individual-level intervention to target office workers total and prolonged sedentary behaviour during working hours, using an e-health smartphone application. A three-arm (Prompt-30 or 60 min Intervention arm and a No-Prompt Comparison arm), quasi-r...

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Bibliographic Details
Main Authors: Abigail S. Morris, Kelly A. Mackintosh, David Dunstan, Neville Owen, Paddy Dempsey, Thomas Pennington, Melitta A. McNarry
Format: Article
Language:English
Published: MDPI AG 2020-12-01
Series:International Journal of Environmental Research and Public Health
Subjects:
feasibility
workplace
intervention
sedentary behaviour
physical activity
sitting
Online Access:https://www.mdpi.com/1660-4601/17/24/9300

Internet

https://www.mdpi.com/1660-4601/17/24/9300

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