Positive effects of yoga on physical and respiratory functions in healthy inactive middle-aged people
Context: Yoga improves physical and respiratory functions in healthy inactive middle-aged people. Aim: This study aimed to assess the effects of 8 weeks of asana and asana with pranayama lessons in order to clarify the influence of two different combinations of yoga practice on physical and respirat...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2019-01-01
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| Series: | International Journal of Yoga |
| Subjects: | |
| Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2019;volume=12;issue=1;spage=62;epage=67;aulast=Yamamoto-Morimoto |