Various performance-enhancing effects from the same intensity of whole-body vibration training

Purpose: The purpose of this study was to compare the effects of an 8-week whole-body vibration training program in various frequency and amplitude settings under the same acceleration on the strength and power of the knee extensors. Methods: Sixty-four young participants were randomly assigned to 1...

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Bibliographic Details
Main Authors: Paohung Chung, Chiang Liu, Hsinghsiang Wang, Yu Liu, Longren Chuang, Tzyy-Yuang Shiang
Format: Article
Language:English
Published: Elsevier 2017-09-01
Series:Journal of Sport and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2095254616300400