Various performance-enhancing effects from the same intensity of whole-body vibration training
Purpose: The purpose of this study was to compare the effects of an 8-week whole-body vibration training program in various frequency and amplitude settings under the same acceleration on the strength and power of the knee extensors. Methods: Sixty-four young participants were randomly assigned to 1...
Main Authors: | , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Elsevier
2017-09-01
|
Series: | Journal of Sport and Health Science |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S2095254616300400 |