Energy Thermodynamics Revisited: Energy intake strategies for optimizing athlete body composition and performance

<p>A key feature of physical activity is that it results in an increased rate of energy expenditure and, as a result of metabolic inefficiencies that lead to high heat production, an increase in the requirement to dissipate the added heat through sweat.  Nevertheless, surveys commonly find tha...

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Bibliographic Details
Main Author: Dan Benardot
Format: Article
Language:English
Published: Universidad de Costa Rica 2013-12-01
Series:Pensar en Movimiento: Revista de Ciencias del Ejercicio y la Salud
Subjects:
Online Access:http://www.revistas.ucr.ac.cr/index.php/pem/article/view/10841