The Effect of a 4-Week Suspension Training With Total Resistance Exercises on Performance and Balance in Healthy Children

Background: The present study investigated the effect of a 4-week training with Total Resistance Exercises (TRX) on performance and balance in healthy children. Methods: In total, 26 children aged 12-16 years were purposefully selected. Then, the study subjects were randomly divided into two groups...

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Bibliographic Details
Main Authors: Majid Barzegari, Sadredin Shojaedin, Zahra Karimi
Format: Article
Language:English
Published: Negah Institute for Scientific Communication 2019-10-01
Series:Physical Treatments
Subjects:
Online Access:http://ptj.uswr.ac.ir/article-1-392-en.html