Acute Static Stretching Results in Muscle-Specific Alterations amongst the Hamstring Muscles
This study aimed to explore the acute effects of static stretching on the musculotendinous properties of two hamstring muscles. Twelve male volunteers underwent two testing sessions. One session was dedicated to the evaluation of the semitendinosus muscle before (PRE) and after (POST) static stretch...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2020-08-01
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Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/8/9/119 |